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Standing Strong for Your Rights

3 actions to avoid if your spouse asks for a divorce

On Behalf of | Feb 7, 2024 | Divorce

There are few moments in life that may be more stressful than hearing the words, “I want a divorce,” from one’s spouse. This is often true whether it seems out of the blue or if someone feels it coming. It can feel like a door being shut in one’s face, and naturally, this can evoke a cocktail of emotions.

If this is your current predicament, it’s crucial to remain calm and not allow your emotions to push you into saying or doing things that are unlike you. Learning about things not to do during this time can help you stay in character and weather the storm with grace.

Acting out

One of the worst things you can do when faced with divorce is to act impulsively or emotionally. Outbursts of anger, frustration or even violence can not only harm your personal well-being but can also negatively impact legal proceedings. Instead, focus on maintaining calm and accept support from friends and family.

Begging them to stay

While it’s natural to feel a sense of desperation when someone you love wants to end the marriage, begging them to stay rarely leads to positive outcomes. You should respect your spouse’s decision, even if it’s painful. Instead, consider engaging in open and honest communication so that you can express your feelings without pleading for reconciliation.


In the age of social media, it’s tempting to vent frustrations or share personal details about the divorce online. However, engaging in gossip can have severe consequences, both personally and legally. You should resist the temptation to air grievances in public forums and instead confide in trusted friends or seek professional counseling to maintain privacy and dignity.

When faced with the prospect of divorce, it’s crucial to approach the situation with tact and maturity. Remember, a divorce doesn’t have to be a unnecessarily harsh experience, and by avoiding detrimental actions, you can strive for a more positive and constructive future.